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Track what you feel. Share what matters.

Dala helps you log your symptoms, test what works, and share insights with your mental health professional.

Want to be one of our founding users?

Coming Soon to

Coming to
App Store
Coming to
Google Play

How It Works

Dala provides everything you need to take control of your mental health.

Log Your Symptoms
Track your moods, thoughts, and triggers in a simple daily journal.
Test What Helps
Get personalized, evidence-based methods to try—and rate what works for you.
Share Smart Summaries
Dala turns your logs into structured notes you can share with your psychiatrist or therapist.

Built for Patients. Designed for Therapy.

No more forgetting what you felt. No more vague check-ins. Just clear, useful insight—ready when you need it.

For Patients

Track your mood, journal your thoughts, and manage your mental wellness journey with our intuitive mobile app.

Available on iOS and Android
Dala Mobile Home Screen

Home

Track daily mood • Journal reflections • Try out coping methods • Share insights with professionals

For Professionals

Comprehensive patient insights, mood analytics, and care management tools in one powerful dashboard.

Professional Web Dashboard
Dala Professional Dashboard

Patient dashboard • Mood analytics • Journal insights • Care management • Digital Notetaking

Coming Soon!

We're working closely with real patients and professionals to build Dala. Join the waitlist and be the first to access early features—for free.